祖靈庇護下的森林療癒--南庄蓬萊村

許多森林療癒的研究指出林間散步有助於壓力的釋放。林間小道的路面為自然泥土路有助於步伐的調整。學員行走於林間小道時，兩側自然生長的樹木與花草有高低的層次，可提供安全感。蜿蜒的路徑易於引導出探索的本能。每週固定的林間散步，觀察到孩子們慢慢地放鬆，甚至會主動表達內心的焦慮或煩惱。
Many studies have concluded walks in the forest help to reduce stress. We can easily see the power of nature from children's smiles. Surprisingly, they start to talk about their fears, worries and more...