巫老大語錄:太陽公公下山去，小河嬤嬤回家了。想要看遠遠，一二往上走。
巫老大不愛吃飯，所以沒有天天便便。媽咪要她到外面走走，跟太陽公公說再見，再去小河嬤嬤看挖土機工作，巫老大想要看遠遠，一二一二往上走，回家蹲馬桶看故事書，便便就出來了。鼓勵鼓勵!!! 巫老大語錄:天天吃飽飽，去外面走走，就可以便便，不用去看醫生阿伯。
More than one thousand years ago, a poet was amazed by Yellow River, one of the 10 longest rivers in the world, and wrote a poem to appreciate the boundlessness of nature. When we feel down, go out and enjoy the power of Mother Nature. To live healthily, keep moving in the nature. (An old Chinese saying) Our ancestors have known how to get healed in the nature.
唐代詩人王之渙的《登鸛雀樓》
白日依山盡，黃河入海流。欲窮千里目，更上一層樓。
早年沉迷劍術的王之渙，到了中年後才開始定下心來，大自然的浩瀚無際，激勵他把握人生，擴展視野。這大概就是大自然正面的力量，自覺負面情緒升起時，何不暫時放下手邊的工作，往外走去。
參考: 全民健康基金會
http://www.twhealth.org.tw/item/%E7%99%BD%E6%97%A5%E4%BE%9D%E5%B1%B1%E7%9B%A1%E9%BB%83%E6%B2%B3%E5%85%A5%E6%B5%B7%E6%B5%81%E6%AC%B2%E7%AA%AE%E5%8D%83%E9%87%8C%E7%9B%AE%E6%9B%B4%E4%B8%8A%E4%B8%80%E5%B1%A4%E6%A8%93.html
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