祖靈庇護下的森林療癒--南庄蓬萊村

許多森林療癒的研究指出林間散步有助於壓力的釋放。林間小道的路面為自然泥土路有助於步伐的調整。學員行走於林間小道時，兩側自然生長的樹木與花草有高低的層次，可提供安全感。蜿蜒的路徑易於引導出探索的本能。每週固定的林間散步，觀察到孩子們慢慢地放鬆，甚至會主動表達內心的焦慮或煩惱。
Many studies have concluded walks in the forest help to reduce stress. We can easily see the power of nature from children's smiles. Surprisingly, they start to talk about their fears, worries and more...

愛自然，從不浪費開始。

https://www.facebook.com/AM729FM88.1/videos/693139867541904/

在漢聲電台，和大家分享綠生活的概念。

☀ ☁ ☔鳥瞰台灣2017年第35集 📻節目預告 ☀ ☁ ☔

📻首　播(週六) 2017年09月02日上午11:00
週六上午11:00在AM729播出~歡迎朋友們下載世新廣播電臺APP收聽

📻重　播(週日)2017年09月03日
益世廣播電臺 AM1404　上午11:00
漢聲廣播電臺 FM全國網 下午04:00

📀節目內容 ✨

📼野生動物SOS 撿到受傷野鳥怎麼做？

📀小小鳥大事記

📼鑽消波塊、垃圾成山 粉鳥林秘境變調了
📼台東社區冰箱啟用 六噸剩食變續食

📀大自然守護者：

📼園藝治療師 Chih Ching Wu巫芷菁倡議生活中先做到不浪費是跨出讓人與自然與萬物和諧共處的美好第一步

原來每個孩子都是建築師 Born to build

在山上，孩子們慢慢地找到真正的自我。他們自在地跑，張大眼睛看，豎起耳朵聽，無拘束的大笑。

本來看著他們一路上比劃著竹子還有點擔心，但我忍住了。畢竟沒人受傷啊！還沒..........

看著竹子和棍子取得完美的平衡，搭成三隻小豬的家，這是不是他們心目中的小小秘密基地呢？

孩子們說石虎是我們的朋友，我們要保護牠，不然以後就看不到牠們了。走在石虎常常漫步的林間步道上，大自然的體驗告訴孩子們要在野外生存下去不是那麼簡單的事。

Want to know how smart and creative children can be? Just let them stay in the nature.

https://youtu.be/geo8WlLZ044

終於可以帶小朋友們一起上山玩耍，好興奮喔！這次還設計了摘菜煮菜的橋段，小朋友會喜歡彩虹沙拉嗎？等不及要看他們在林間步道上像小石虎跳耀的笑容。

報名表：https://drive.google.com/open?id=1RYV9W3bGPsrlmknV3rrl3_fchVymsVVSrhxXXVNRyYc

心得分享--Green Care期刊文章

在德國和當地綠色照護的專家交流，從復健中心、照護農場到日照中心，有園丁出身的Garden therapist, 心理師出身的農場經理，還有社工出身的中心主管，大家都非常的專業和熱愛工作。

閒聊之中，竟然被邀請在Green Care 的期刊上分享一些想法，一開始真的覺得自己是班門弄斧，後來發現他們對於東方的思想與模式很感興趣，也就野人獻曝囉！謝謝我的好朋友Andreas Nipple幫我翻譯成德文。他是 HELIOS klinik Holthausen 的 Garten/Gartentherapie團隊領導，也是歐盟 International Association of Garden Therapy (www.iggt.eu) 的主席。

Between clients and nature

Interacting with the nature and clients, we listen to them and learn from them.

After being transferred among different institutions, many clients wish things to be the same as they used to be. Their health, their body and their life.  They started to feel frustrated and sometimes we told them to try harder. However, everything changes at every moment in the nature, including human beings. Stones decay and water flows even though they look the same in the garden. Changes happen to everyone before he/she is aware of them. When we wonder in the nature, clients will gradually understand they are not able to return to the good old days but will still experience nice things in the coming new world.

Most people, including our clients and us, have difficulties to accept something unknown or unexpected. Uncertainty leads to greater fear. While greeting birth, people feel uncomfortable to live with illness, aging or even death. An ancient Asian philosopher said the process of aging, illness and death begins with birth. Seeds germinate in the spring. Blossom decorates the summer garden and brings autumn harvest. Leaves shrivel and become a part of compost in the winter. A client in the hospice told us she was happy to leave a pretty pot of flowers for the new comers.

According to the Chinese lunar calendar, our ancestors follow the rhythm of nature. Start their days with sunrise and head for home in the glow of sunset. Eat seasonal food and drink local water. The fabulous diversity of nature draws people’s attention to the present moment. How many times have we seen sparkles in clients’ eyes when they stay in the moment? Life can be simple. Follow the rhythm of nature and go with the flow. Having everything around you in sync is easier than fighting against anything. We learn that from our clients.

Thank to our clients, who lead us to the basis. Observe nature, imitate nature, and enjoy nature. While listening to clients, we are receiving power from nature. 

Source: Green Care, 4 2016, Hochschule für Agrar- und Umweltpädagogik

修枝Pruning

本來想樹蔭可以減少園子裡地表的水分蒸發，但紫蝶豆（Clitoria ternatea, butterfly pea）和芳香萬壽菊（Tagetes lemmonii, Lemmon's Marigold）都不開心了。只好忍痛幫相思樹（Acacia confusa Merr. var. inamurae Hayata, Taiwan  Acacia）修枝，但我只修了枝幹保留主幹，與主幹連接的地方也保留一定的長度以免日後長出容易吹斷的不定枝。等下一個颱風過後，就知道我有沒有修對了。聽完樹醫生的修枝課程之後，就一直等待機會練習一下。

還是要謝謝相思樹貢獻落葉，層層堆積保濕又堆肥，突然發現忽視很久的馬蘭（Kalimeris indica (L.) Sch. bip., Indian Kalimeris）還活得好好的。

修完後，發現我這個木匠的女兒也蠻會用鋸子的。正要驕傲起來時，發現身後的土芭樂樹正清爽地隨風搖曳。這棵小鳥種的果樹前一陣子被我修掉擋人的樹枝，結的果實只能留給小鳥吃了。大自然的安排有其道理。

Pruning is hard for me. Maybe I am too attached to the plants in my garden. Today butterfly peas and Lemmon's Marigold told me they have the right to enjoy sunshine. So I pruned.......

Most of the trees in my garden were planted by the nature. They soften soil, mulch on the ground and sometimes even share great fruits.

Remember to keep a small part of pruned trunks instead of cutting into the junction. Otherwise, the newly arising branches will only attached to the remaining trunk with bark and may break in a strong wind.

搖晃的律動

感謝南庄蓬萊村長潘三妹長老，讓我們與自然共舞。

透過長老的巧思和賽夏族的傳承，將原本由銅管和彈殼撞擊出聲的臀鈴再度回歸自然的律動，原色的薏苡和桂竹的組合真不簡單。果然是國家級的竹藤編織工藝師。

山野間自在逍遙的賽夏族人用天籟般的歌聲唱著祭歌，舞動著臀邊的竹鈴，這是對自然對高的敬意。

Even since my family told me about our aboriginal origin, I have been fond of aboriginal culture, which is the best presentation of nature.

This year I am so lucky to work with these lovely people in a lovely mountainous village. Come and explore the nature power with me.

This musical instrument is assembled with bamboo sticks （Phyllostachys makinoi）, Job’s tears (Coix  lacryma-jobi L.) and yellow Rotang Palm (Daemonorops margaritae  (Hance) Beccari). Most materials are native plants in Taiwan. These native people live in the nature and express their appreciation for the nature with natural songs.

https://youtu.be/tVgFo_4-Wxs